HEAD Power Tube Unbreakable Resistance Band with Nylon Sleeve for Exercise | Resistance: 20Kg | Stretching Pull Up Bands with Foam Handle Door Anchor| Gym Accessory for Men & Women | Toning Bands for Workout HELPS IN ENGAGING MUSCLES: Whether you're a beginner or an experienced fitness enthusiast, the inclusion of this resistance band can take your workouts to a new level. It's a beneficial addition to your home gym, as it effectively engages your muscles in a similar manner to traditional weights. With this exercise band, you can perform a wide range of exercises such as pull-ups, shoulder presses, chest flys, leg extensions, and many others. EASY TO USE : By incorporating Loop Resistance Tubes into your workout routine, you can enhance the efficiency of your exercises. These tubes can be utilized for various types of workouts, including glute and hip activation, strength training, and can seamlessly integrate with a variety of exercise programs such as Yoga and Pilates. SLIP FREE GRIP : Train with ease and comfort using the pre-attached D-handles which provide consistent comfort even during repetitive movements. The grip is designed to be slip-free and comfortable. EASY TO CARRY : These are lightweight and easy to carry, making them a great choice for exercising at home, in the gym, or while travelling. HEAD: Get in the game, and stay in the game, with training gear from HEAD Fitness. Rock your core, burn off calories, sweat off the pounds, and soothe achy muscles. HEAD Fitness carries a full line of gear and accessories that will help you reach your potential from the court to the gym, and from the slopes to the yoga studio.